Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.
The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Vegan Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted vegan cheese, ready in less than
This vegan baked ziti not only packs a hearty dose of protein but is also full of flavor and nutrition, making it a perfect meal for anyone following a vegan lifestyle, or wanting to dip their toes in it! 🌱
This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor – you won’t miss the meat!
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine (a long, strand pasta made with just water and flour) is also very quick and easy to make.
Salad season is finally here! Why not usher it in with this colorful Four Bean Salad topped with a fantastic homemade Zesty Italian Dressing. Packed with fiber, plant-based protein, and essential vitamins and minerals, this salad promotes digestive health, supports muscle function, and leaves you energized and satisfied after consumption!
Four Bean Salad with Homemade Zesty Italian Dressing Read More »
This easy-to-make no rise crispy thin chickpea flour crust is oil-free, high in fiber, and an excellent source of plant-based protein! Top it with whatever ingredients you like the most and enjoy!
A creamy, high-protein vegan mushroom risotto with lentils and zucchini, ready in less than thirty minutes without the instant pot.
This Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is healthier than most storebought pesto sauces, which generally contain lots of additives and preservatives. This recipe is also high in healthy fats, extremely tasty, and versatile!
Creamy, budget-friendly, and simply delicious, this Tuscan Kale and Sausage Soup is also great to promote overall health and weight loss!
