Lunch

Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.

vegan greek pasta salad

Vegan Greek Pasta Salad

This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and …

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creamy tuscan salmon over zucchini noodles

Creamy Tuscan Salmon over Zucchini Noodles (zoodles)

This creamy Tuscan salmon is completely gluten-free and low in calories and carbohydrates, thanks to the use of zucchini noodles in place of regular pasta. All you need is one pot and less than 30 minutes! Ready to learn how to lose weight, while still indulging in your comfort foods?

Spicy Mushroom Noodles with Thai Eggplant and Bok Choy

Spicy Mushroom Noodles with Thai Eggplant and Bok Choy

Let me introduce you to my latest obsession: these Asian-inspired Spicy Mushroom Noodles with delicate Thai eggplant and crisp bok choy! 🥡 The recipe is incredibly easy to follow and combines an array of fresh vegetables, red curry paste, and creamy coconut milk to create a savory stir-fry that's both satisfying and comforting.

spanish cauliflower rice

Spanish Cauliflower Rice

Transport your taste buds to the vibrant streets of Spain with this enticing Spanish Cauliflower Rice and Beans recipe. Easy to make, low in calories and carbs, and simply delicious!

tuna chickpea salad

Tuna Chickpea Salad

Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!

spinach turkey meatballs on top of spaghetti

Ground Turkey Spinach Meatballs

These homemade Ground Turkey Spinach Meatballs are light and delicious and perfect to add to your weekly meal plan. They can be a meal on their own or combined with some veggies and pasta, added to a sandwich, with a tomato-based sauce and rice, or a buddha bowl. There are so many healthy options, I used it …

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spicy lentil curry dahl

Spicy Red Lentil Curry (Dahl)

Creamy, comforting, and full of plant-based proteins: my Spicy Red Lentil Curry is everything you need to warm yourself up during these first Autumnal days!

easy eggplant parmesan

Easy Eggplant Parmesan

Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes …

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