Lunch

Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.

spanish cauliflower rice

Spanish Cauliflower Rice

Transport your taste buds to the vibrant streets of Spain with this enticing Spanish Cauliflower Rice and Beans recipe. Easy to make, low in calories and carbs, and simply delicious!

easy eggplant parmesan

Easy Eggplant Parmesan

Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes …

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tofu potato burger

Tofu Burgers with Veggies

Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly tasty, high in protein and fiber, and super quick to make!

Eggplant parmesan bites air fryer

Eggplant Parmesan Bites

Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.

curry hummus served in a traditional bowl from Moroco

Curry Hummus

I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this Curry Hummus recipe. You will never get bored of eating hummus! Plus, you can also use it …

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A hand holding a Pineapple Pepper Plant-based Pizza slice

Crispy Thin Chickpea Flour Pizza Crust

This easy-to-make no rise crispy thin chickpea flour crust is oil-free, high in fiber, and an excellent source of plant-based protein! Top it with whatever ingredients you like the most and enjoy!

pesto served in a small jar

Pesto Sauce

This Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is healthier than most storebought pesto sauces, which generally contain lots of additives and preservatives. This recipe is also high in healthy fats, extremely tasty, and versatile!

Thin and crispy pizza

Pineapple Pepper Plant-based Pizza Recipe

This vegan pineapple pepper pizza is SPICY, only use Habanero if you dare! Includes a 100% whole food plant-based (WFPB) pizza sauce recipe and chickpea flour crispy thin crust recipe!

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