Dinner

A fantastic selection of easy, quick, and healthy dinner recipes that will keep you satisfied and happy. Includes healthy dinner recipes for families, healthy plant-based dinner recipes, and healthy dinner ideas for weight loss. Plus, lots of meal-prep-friendly dinner recipes. 🌮

vegan nacho cheese sauce

Vegan Nacho Cheese

Cashews, nutritional yeast, and taco seasoning: only three ingredients for my easy and delicious vegan nacho cheese sauce! Use it as a dip for your favorite chips, or use it as a dressing for your healthy salads and pasta dishes.

pineapple mocktail

Jalapeño Pineapple Mocktail

Are you ready to quench your thirst with a delicious homemade spicy pineapple mocktail? 🍹 A non-alcoholic beverage low in calories, kid-friendly, and way healthier than your store-bought drinks!

turkey kale soup

Turkey Kale Soup

The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which …

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hot date habanero hot sauce

Garlic Habanero Hot Sauce

Are you looking for an easy-to-make sauce to spice up your dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my "HOT DATE" sauce, is what you need! And yes, the pun is intended! 😎

spicy quinoa salad

Spicy Quinoa Salad

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!

chickpea crust protein pizza

Healthy High Protein Pizza w/ Chickpea Crust

My high-protein healthy pizza recipe w/ chickpea crust: you can eat it whenever you feel like it, without feeling guilty! Higher in fiber and lower in calories and fats compared to the traditional ones, this recipe will satisfying all your pizza cravings and make you feel good at the same time!

A hand holding a Pineapple Pepper Plant-based Pizza slice

Crispy Thin Chickpea Flour Pizza Crust

This easy-to-make no rise crispy thin chickpea flour crust is oil-free, high in fiber, and an excellent source of plant-based protein! Top it with whatever ingredients you like the most and enjoy!

Healthy Shrimp and Grits served on a white plate

Shrimp and Grits

Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp & Grits has all the taste and comfort without the ridiculous amount of fat!

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