Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
Wake up to a tasty and nutritious breakfast, with healthy ideas including the best plant-based ingredients such as oats, chia seeds, nuts, and lots of colorful fruit! Includes meal prep-friendly recipes to eat on the go and low calories breakfasts. 🥞
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients!Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect crunchy […]
Quinoa and Flaxseed Crackers Read More »
Sourdough Eggs Benedict with Spinach Florentine: a classic recipe, but made it easier to prep and healthier! This dish is not only packed with proteins and nutrients, but it is also the perfect example that eating healthy does not mean eating boring foods!
Sour&Light Sourdough Florentine Benedict Read More »
One of my latest obsessions: Plant-Based Tofu Chorizo! Quick and easy to make, it is a healthier version of the "traditional" chorizo, and a great copycat of the new plant-based Chipotle Chorizo. No unnecessary fats and calories are added to this dish!
Who likes Eggs Benedict and who likes Huevos Rancheros!? You no longer have to choose with this Mexican Eggs Benedict! This is a healthy and vegetarian Mexican recipe, and is far easier to make than traditional eggs benedict.
Easy Mexican Eggs Benedict w/ Tofu Chorizo & Chipotle Hollandaise Read More »
Almost all the foods you love exist in a healthier variant, trust me! I bring you a recipe for an excellent alternative – a savory Garbanzo Bean Pie Crust! It is full of protein and fiber, low-carb, and gluten-free! Excellent for a quiche! See notes for sweet pie amendments.
Garbanzo Bean Pie Crust Read More »
