Practical Nutrition Coaching for Real Family Life

1:1 Coaching

Personalized Family Nutrition Coaching

This is one-on-one coaching built around your kitchen, your schedule, and the people you actually cook for — not a generic meal plan pulled off a template. We start with what’s already working and build from there.

Over our sessions together, you’ll get a plant-forward way of eating that flexes with a busy week, a picky eater, or a night when takeout wins — and the confidence to keep going without a coach checking in forever.

  • Building sustainable, plant-forward meal habits
  • Simplifying weeknight dinners for the whole family
  • Cutting back on separate “kid meals”
  • Grocery lists and pantry staples that get used
  • Working around picky eaters without power struggles
  • Balancing convenience foods with homemade meals
  • Kitchen confidence, without rigid rules to follow
  • Ongoing accountability and troubleshooting between sessions

Investment

Private coaching packages begin at $1,200.

Packages are built around your family after your free consultation.

Not sure it’s the right fit yet? Every coaching relationship starts with a free 20-minute consultation — no commitment, just a conversation.

In development

Coming Soon: Plant-Forward Family Kitchen Reset

Batch-prepping vegetables on a wooden cutting board in a rustic kitchen

A small-group program for families who want company and structure while they build new habits — without signing up for private coaching. Doors aren’t open yet; join the waitlist to hear first.

  • Weekly plant-forward meal frameworks, not rigid meal plans
  • Live group coaching calls
  • A private community for real-time troubleshooting
  • Simple swap guides for picky eaters
  • Budget-friendly grocery strategies
  • Batch-prep templates that fit a real schedule
  • Lifetime access to program materials

This is plant-forward, not all-or-nothing.

Families can include the foods that work for them — no elimination, no perfection required.

Join the Group Program Waitlist

Be first to know when Family Kitchen Reset opens — plus early-bird pricing.

Workshops, Webinars, and Brand Education

Caitlin partners with natural-foods brands and retailers on recipe development, cooking demos, and nutrition education for their audiences.

Caitlin demoing a recipe
  • Plant-forward recipe development
  • Ingredient science for brand partners
  • Family-friendly meal prep demos
  • Label & ingredient education
  • Recipe videos for retail activations
  • Nutrition Q&A webinars
  • Sampling event support
  • Trade show cooking demonstrations
  • Content collaboration & recipe licensing
Caitlin Rogers

Meet Caitlin

Caitlin is a Precision Nutrition Certified Coach and the voice behind Clean Cooking with Caitlin, where she’s spent years helping busy parents build doable, plant-forward habits at the family table.

Her coaching style is practical, not preachy — grounded in real constraints like time, budget, and a picky eater who won’t touch anything green. No purity tests, just workable next steps.

Scroll to Top