I am so excited to share with you my 50/50 Beef and Veggies Burger recipe. Not only because they are super wholesome, rich in protein, and delicious, but also because they perfectly exemplify my philosophy around food and healthy eating! Why choose a 50/50 Beef and Veggies Burger recipe? First, this 50/50 Beef and Veggies […]
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Roasted Veggies Chickpea Pasta (WFPB, high-protein)
Roasted Veggies Chickpea Pasta: easy to make and super nutritious! This recipe is full of plant-based protein and flavor – you won’t miss the meat! Indeed, consuming more plant-based sources of protein is beneficial not only for the environment but also for our health. Packed with anti-inflammatory nutrients, they can help us in reducing blood […]
Buffalo Chicken Casserole
I just love one-pot dishes! This Buffalo Chicken Casserole is easy to make, delicious, and good for your health and weight! This dish is creamy and nutrient-rich with lots of cruciferous vegetables with a side of wild rice, which makes the perfect weeknight dinner. This recipe is part of my Winter Meal Prep series, and […]
Savory Oven-Baked Turkey
It’s that time of year! The holidays are knocking on our door! This savory oven-baked turkey is a perfect dish for family gatherings on Thanksgiving Day, Christmas, or any other family dinner. It is comforting, delicious, and healthy! Holiday food doesn’t have to be heavy, fatty, and caloric. I will show you how! In this […]
Curried Pumpkin Lentil Soup
Winter days are coming, so arm yourself with delicious, healthy, and warm recipes like this Curried Pumpkin Lentil Soup. It will keep you cozy and warm all winter long! Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Pumpkin Puree If you are buying canned pumpkin puree, make sure that there are no preservatives, sugar, […]