This delicious Matcha Green Smoothie is Pegan-diet compliant, dairy-free, and high in protein, which makes it an ideal post-workout snack! What ingredients are contained in the Matcha Green Smoothie? This Matcha Green Smoothie is jam-packed with super-foods. Let’s see which are the main ones. First is matcha powder, a Japanese green tea powder made from finely powdered […]
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! Why is the Berry and Beet Smoothie Good for You? This amazing Berry and Beet Smoothie contain some of the most nutritious and wholesome ingredients for our overall […]
Cherry Chocolate Almond Smoothie: a Pegan-diet compliant smoothie, super thick and creamy and great for weight loss! This smoothie is perfect as a quick and healthy breakfast, but can also be consumed as a dessert when you crave something more rich and decadent. Which ingredients are contained in the Chocolate Cherry Almond Smoothie? The stars […]
This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What Makes This Chocolate Berry Smoothie So Healthy? This Chocolate Berry Smoothie is […]
Do you ever have greens about to go bad in your fridge and wonder how to prevent the waste? Or a garden with greens growing out of control? A couple months ago, I needed to clear out my winter garden to make room for a few spring crops. I had let it go for a […]
This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming it improves the health of your microbiome 3. Since the gut and the mind are connected, a healthy gut means a good mood. Well, […]