Salads

Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.

cherry gorgonzola salad served in a glass bowl with some cherries on the top
Lunch, Recipes, Salads

Cherry Gorgonzola Salad 🍒 with Lemon Mustard Vinaigrette

I’m cherry 🍒 excited about this Cherry Gorgonzola Salad w/ Lemon Mustard Vinaigrette! Cherry season is fastly approaching and you certainly don’t want to be caught off guard! This healthy salad is an alternative way to consume this amazing fruit, rich in powerful antioxidants, potassium, magnesium, and calcium. Plus, juicy cherries along with creamy gorgonzola […]

spicy quinoa salad
Appetizers, Dinner, Lunch, Recipes, Salads, Sides, Smoothies, Uncategorized

Spicy Quinoa Salad (Mexican-inspired)

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! This quinoa black bean salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron, and vitamin C. All are essential for strengthening our immune system and boosting our overall health! Plus, this spicy […]

easy plant-based recipes for beginners
Appetizers, Breakfast, Desserts, Dinner, Lunch, Nutrition, Plant-Based Nutrition, Recipes, Salads, Sides, Smoothies

Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!

Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]

Caitlin smiling in the kitchen, and small images og the recipes from winter meal prep series
Breakfast, Dinner, Lunch, Nutrition, Recipes, Salads, Sides, Weight Loss

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!

Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]