Salads

Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! πŸ₯— Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.

Caitlin smiling in the kitchen, and small images og the recipes from winter meal prep series
Breakfast, Dinner, Lunch, Nutrition, Recipes, Salads, Sides, Weight Loss

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!

Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]