On this Father’s Day, it’s a terrific time to honor all the fathers for all they do to keep their kids happy and protected. This day is undoubtedly an excellent opportunity to spend quality time with family and the man of the home. A Father’s Day meal with a BBQ sounds like a wonderful way to […]
Salads
Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.
Grilled Cajun Chicken (or Tempeh) Salad
This is a healthy, whole food Cajun chicken salad recipe you can make on the grill! It is mostly composed of plant-based ingredients (except for the chicken) but you can omit the meat or substitute with a plant protein. My favorite plant-based replacement for the chicken is tempeh! Below is my tempeh version: Are you […]
Buddha Bowls!
Colorful and fun bowls full of flavors and healthy ingredients These buddha bowls are a hit in our house! Since I follow a more plant-based diet than my boyfriend and the kids all like different vegetables, I made it a fun “build your own” buddha bowl. Kids are more likely to eat their vegetables and […]