I’m cherry 🍒 excited about this Cherry Gorgonzola Salad w/ Lemon Mustard Vinaigrette! Cherry season is fastly approaching and you certainly don’t want to be caught off guard! This healthy salad is an alternative way to consume this amazing fruit, rich in powerful antioxidants, potassium, magnesium, and calcium. Plus, juicy cherries along with creamy gorgonzola […]
Lunch
Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.
Spirulina Smoothie: An energizing beverage with a tropical touch
The Summer heat is here, and what better way to beat it than with my energizing Spirulina Smoothie! I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. Finally, I came up with THE PERFECT energizing beverage recipe! The Spirulina, the star of this Spirulina Smoothie […]
Watermelon Shrimp Avocado Salad
Check out this fresh and unique Watermelon Shrimp Avocado Salad – like ceviche but with steamed shrimp! My fiancé thought it was kinda weird but it really exceeded my expectations and was quite tasty! This Watermelon Shrimp Avocado Salad is simple and excellent for a weight loss goal or just for a simple and healthy […]
Easy Fish Tacos – Healthy Summer Dinner Recipe
Looking for an easy-to-prepare, delicious, and healthy Summer dinner recipe? These easy fish tacos with tropical fruit salsa are both refreshing and nutritious at the same time. Perfect for a summer dinner with your family and friends! Once you try these super easy fish tacos, you will want to make them time and time again! […]
12 Simple Recipes for a Father’s Day BBQ Night
On this Father’s Day, it’s a terrific time to honor all the fathers for all they do to keep their kids happy and protected. This day is undoubtedly an excellent opportunity to spend quality time with family and the man of the home. A Father’s Day meal with a BBQ sounds like a wonderful way to […]
Grilled Cajun Chicken (or Tempeh) Salad
This is a healthy, whole food Cajun chicken salad recipe you can make on the grill! It is mostly composed of plant-based ingredients (except for the chicken) but you can omit the meat or substitute with a plant protein. My favorite plant-based replacement for the chicken is tempeh! Below is my tempeh version: Are you […]