The summer season is here, so to celebrate this time of the year I have created this Lentil Beet Burgers recipe that is perfect on the grill and for cookouts! Let’s see why I love this recipe so much! Why are these Lentil Beet Burgers so great? These burgers are rich in protein, full of […]
Dinner
A fantastic selection of easy, quick and healthy dinner recipes that will keep you satisfied and happy. Includes healthy dinner recipes for family or just for two, healthy dinner recipes for vegetarian and clean eating, and healthy dinner ideas for weight loss and diet plans.
The Pegan Diet: What to Know (+37 easy recipes)
The Pegan diet is a somewhat new way of eating that has grabbed my attention lately. But what can you eat on a Pegan diet? What is the Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the […]
Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!
Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]
Pesto Sauce
I’m sure that you are all familiar with this fantastic Italian dip. I would like to show you that Pesto sauce doesn’t have to be something that you will have to keep spending money on every week but rather make it homemade and save money, also healthier as most pesto sauces in the supermarket have […]
Buffalo Chicken Casserole
I just love one-pot dishes! This Buffalo Chicken Casserole is easy to make, delicious, and good for your health and weight! This dish is creamy and nutrient-rich with lots of cruciferous vegetables with a side of wild rice, which makes the perfect weeknight dinner. This recipe is part of my Winter Meal Prep series, and […]
Ground Turkey & Spinach Meatballs
These homemade Ground Turkey & Spinach Meatballs are light and delicious and perfect to add to your weekly meal plan. They can be a meal on their own or combined with some veggies and pasta, added to a sandwich, with a tomato-based sauce and rice, or a buddha bowl. There are so many healthy options, […]
Vegan Smokey Butternut Chili (healthy comfort food)
If you are searching for a warming, comforting, and healthy winter meal, you are at the right place! This Smokey Vegan Butternut Chili will conquer everyone in the family! Besides, it is meal-prep friendly too: you can make a larger portion and save it in the fridge for a few days. Vegan butternut chili health […]
Curried Chickpea Veggie Wrap
Curried Chickpea Veggie Wrap is my favorite “on-the-go” lunch. It is full of flavors and nutrients too! And it is so easy to make it when you have all the ingredients already prepared in your fridge. You need just a minute to throw it all together, and you are ready to go! This wrap is […]
Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash
These Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash is one of my favorites! It is healthy, soooo delicious, and a bit fancy. This recipe is gluten free too! Perfect for enjoying dinner after a long day, or a great dish to serve up on date night. This recipe makes 18 meatballs so there […]