Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
A fantastic selection of easy, quick and healthy dinner recipes that will keep you satisfied and happy. Includes healthy dinner recipes for family or just for two, healthy dinner recipes for vegetarian and clean eating, and healthy dinner ideas for weight loss and diet plans.
Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!
Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]
Buffalo Chicken Casserole
I just love one-pot dishes! This Buffalo Chicken Casserole is easy to make, delicious, and good for your health and weight! This dish is creamy and nutrient-rich with lots of cruciferous vegetables with a side of wild rice, which makes the perfect weeknight dinner. This recipe is part of my Winter Meal Prep series, and […]
Vegan Smokey Butternut Chili (healthy comfort food)
If you are searching for a warming, comforting, and healthy winter meal, you are at the right place! This Smokey Vegan Butternut Chili will conquer everyone in the family! Besides, it is meal-prep friendly too: you can make a larger portion and save it in the fridge for a few days. Vegan butternut chili health […]
Curried Chickpea Veggie Wrap
Curried Chickpea Veggie Wrap is my favorite “on-the-go” lunch. It is full of flavors and nutrients too! And it is so easy to make it when you have all the ingredients already prepared in your fridge. You need just a minute to throw it all together, and you are ready to go! This wrap is […]
Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash
This Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash is one of my favorites! It is incredibly healthy, delicious, and even a bit fancy. Perfect for dinner after a long day, or even for a date night. Moreover, this dish is gluten-free too! This is not all! My Turkey Meatballs are also ideal for […]
Breakfast Hash Bowl w/ root veggies (vegetarian recipe)
This Root Veggies Breakfast Hash Bowl is a delicious and highly nutritious dish for your whole family! Lately, I am loving this type of breakfast, since they are quick and easy to make but will keep you satisfied and energized for hours. Besides, if you prep your veggies in advance, you will have this amazing […]