The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! π¦ I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes […]
Dinner
A fantastic selection of easy, quick and healthy dinner recipes that will keep you satisfied and happy. Includes healthy dinner recipes for family or just for two, healthy dinner recipes for vegetarian and clean eating, and healthy dinner ideas for weight loss and diet plans.
12 Healthy Valentine’s Day Recipes + Lots of Fun Couple Activities and Gift Ideas!
Valentine’s Day is finally here! ππ And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! π). Today, I am sharing with you […]
Chocolate Crostata (vegan and gluten-free recipe)
Surprise your partner this Valentine’s Dayπwith this incredible Double Chocolate Crostata! π« Vegan, gluten-free, and super simple to make, this vegan chocolate cake will easily become your favorite dessert recipe ever! π This vegan chocolate crostata consists of two layers of pure chocolate deliciousness, on a fragrant crostata base. All of them are made with […]
Fried Rice with Tofu and Veggies (vegetarian recipe)
Who is a fan of fried rice here? I sure am! πββοΈ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Spicy White Chicken Chili (dairy-free and low-carb)
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! π² Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
One-Pot Chili Mac and Cheese (healthier version)
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your “pasta problems” π This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains a lot of fiber and […]
Meatless Meatloaf (Neatloaf) with Lentils, Chickpeas, and Mushrooms
Are you looking for a meatless meatloaf (a.k.a. “neatloaf”) recipe, easy to make, and that does not involve the use of fake meat products? Well, here is a super-rich and flavorful vegan meatloaf, made with chickpeas, lentils, and mushrooms π. This is the perfect recipe to take your plant-based menu to a whole new level! […]
Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!
Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, itβs not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]
Creamy Lemon Zucchini Pasta (plant-based recipe)
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine – with the option to enjoy with zucchini noodles (AKA zoodles) only and no pasta – is also very […]
Curried Pumpkin Lentil Soup (plant-based recipe)
Looking for a spicy, healthy, and warming recipe? This Curried Pumpkin Lentil soup is perfect for all the Fall-lovers out there! Made with simple, whole ingredients, this soup is packed with vitamins and minerals, and it also contains a remarkable amount of plant proteins. This makes it ideal if you are looking for an enjoyable, […]