Breakfast

Wake up to a tasty and nutritious breakfast, with healthy breakfast ideas including the best plant-based ingredients such as oatmeal, chia seeds, berries, nuts, and smoothies. Includes healthy breakfast on the go and meal prep and healthy breakfast to lose weight.

Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Uncategorized, Weight Loss

9 Pegan Diet Smoothies Recipes (plant-based, ideal for weight loss)

I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick […]

Breakfast, Drinks, Nutrition, Recipes, Smoothies, Uncategorized, Weight Loss

Chocolate Cherry Almond Smoothie (vegan & healthy)

Cherry Chocolate Almond Smoothie: a Pegan-diet compliant smoothie, super thick and creamy and great for weight loss! This smoothie is perfect as a quick and healthy breakfast, but can also be consumed as a dessert when you crave something more rich and decadent. Which ingredients are contained in the Chocolate Cherry Almond Smoothie? The stars […]

Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Weight Loss

Chocolate Berry Smoothie -ideal for weight loss, Pegan diet-friendly

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What makes this Chocolate Berry Smoothie so healthy? This Chocolate Berry Smoothie is […]