Appetizers

What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟  Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.

beet hummus served in a small white bowl, and some whole seed crackers on the side
Appetizers, Breakfast, Recipes, Snacks

Beet Hummus

The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]

air fried green tomatoes
Appetizers, Recipes, Sides

Air Fryer Green Tomatoes

Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]

Bruschetta served with balsamico and cherry tomatoes on the white plate
Appetizers, Recipes, Snacks

Bruschetta

Who likes an appetizer of fresh bruschetta!? This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I’ve had so many cherry tomatoes in my garden, it’s been a challenge to keep up.  I’ve also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the […]