The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes […]
Appetizers
What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟 Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.
Winter Harvest Salad (plant-based & gluten-free)
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! 🥗 Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or school. Winter […]
Zucchini Corn Fritters (Oven-Baked, Mexican-Inspired Recipe)
Are you desperately looking for some healthier zucchini corn fritters? This oven-baked, Mexican-inspired corn fritters recipe is the answer to your cravings! Mexican Zucchini Corn Fritters: vegan, gluten-free, and perfect for all the family! Crispy on the outside and soft on the inside, these baked zucchini fritters are vegan and gluten-free, therefore suitable for every […]
Curried Pumpkin Lentil Soup (plant-based recipe)
Looking for a spicy, healthy, and warming recipe? This Curried Pumpkin Lentil soup is perfect for all the Fall-lovers out there! Made with simple, whole ingredients, this soup is packed with vitamins and minerals, and it also contains a remarkable amount of plant proteins. This makes it ideal if you are looking for an enjoyable, […]
Light Broccoli Salad with Creamy Dressing
This light broccoli salad is the perfect side dish for your summer gatherings! Sometimes a party salad just doesn’t do it without all the fixin’s! This is why my light broccoli salad still includes cheddar and bacon but is made healthier to greatly reduce the guilt. As a result, both your mind and body will […]
Easy Fish Tacos – Healthy Summer Dinner Recipe
Looking for an easy-to-prepare, delicious, and healthy Summer dinner recipe? These easy fish tacos with tropical fruit salsa are both refreshing and nutritious at the same time. Perfect for a summer dinner with your family and friends! Once you try these super easy fish tacos, you will want to make them time and time again! […]
Oil-Free Curry Hummus – Easy, Low-fat & Vegan
I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this easy and vegan Oil-Free Curry Hummus recipe. You will never get bored of eating hummus! Plus, you […]
Easy Pesto Sauce – a healthier version of the traditional Italian recipe
I’m sure that you are all familiar with this fantastic Italian sauce! Today, I would like to show you that Pesto doesn’t have to be expensive or complicated to make! On the contrary, with my Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is […]
Air Fryer Green Tomatoes
Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]