Appetizers

What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟  Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.

beet hummus served in a small white bowl, and some whole seed crackers on the side
Appetizers, Breakfast, Recipes, Snacks

Beet Hummus

The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]

spicy quinoa salad
Appetizers, Dinner, Lunch, Recipes, Salads, Sides, Smoothies, Uncategorized

Spicy Quinoa Salad (Mexican-inspired)

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! This quinoa black bean salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron, and vitamin C. All are essential for strengthening our immune system and boosting our overall health! Plus, this spicy […]

easy plant-based recipes for beginners
Appetizers, Breakfast, Desserts, Dinner, Lunch, Nutrition, Plant-Based Nutrition, Recipes, Salads, Sides, Smoothies

Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!

Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]