Peanut Butter Banana Oatmeal: this high-protein and delicious vegan breakfast is part of my 5 Plant-Based Oatmeal Breakfasts plan. For this recipe, I chose one of the most delicious and popular food combinations -peanut butter and banana- and made it healthier for you and your whole family! Furthermore, this recipe is great for meal prep. […]
Have you made banana “ice cream” (AKA Nice cream) and struggled to scoop it? Hate that the texture isn’t like real ice cream!? I’ve tried all kinds of weird ingredients to make “ice cream” scoopable… like aquafaba (bean juice) and haven’t had luck. What have you tried? (leave in comments) Well, I have discovered a […]
Do you enjoy mushrooms’ umami flavor as much as I do? This Umami Edamame Asian Veggie Burger with Sriracha Aioli is not only very delicious, but it’s also packed with plant-based protein and extremely nutritious! This dish is completely gluten-free and vegan. To give it a true Asian taste, you can add toppings such as fried […]
Winter days are coming, so arm yourself with delicious, healthy, and warm recipes like this Curried Pumpkin Lentil Soup. It will keep you cozy and warm all winter long! Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Pumpkin Puree If you are buying canned pumpkin puree, make sure that there are no preservatives, sugar, […]
This Instant Pot Lentil Sloppy Joe recipe is a quick, healthy and delicious meal that will remind you of a traditional sloppy joe without all the saturated fat! This vegan as well as meat-loving friendly recipe is filled with proteins, fiber, and iron, and it is so flavorful that you won’t miss the meat. It […]
Who doesn’t love pasta? We all do! But what we don’t like is what it can do to our figure, especially if we are trying to lose weight. Well, I have great news – Shrimp Edamame Spaghetti! This Shrimp Edamame Linguini you can enjoy without the any guilt! It is very easy to make and […]
Better late than never! I came up with this recipe as a replacement for Green Bean Casserole last Thanksgiving, and got too preoccupied with the holidays to post! This Green Beans with Caramelized Onions and Peppers is a perfect side for your holiday dinner table, but it also doesn’t have to be limited to that. […]
Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of […]
Are you looking for a vegan lentil meatloaf (neatloaf) to make your meatless Mondays special? Well, here comes a super-rich and nutritious chickpea meatloaf recipe to take your vegan menu to a new level! Unlike other lentil or chickpea meatloaves, it does not have that dense bean texture that is typical of many similar recipes. […]