Willing to feel lighter and healthier in the run-up to Summer, but do not want to embark on restrictive, sad diets? Here you will find a delicious, yet super-nourishing Summer salad for your healthy dinners and lunches. My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help […]
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! š¦ I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes […]
I don’t know about you, but sushi is certainly on my list of favorite foods. š£ If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it […]
Iām cherry š excited about this Cherry Gorgonzola Salad w/ Lemon Mustard Vinaigrette! Cherry season is fastly approaching and you certainly don’t want to be caught off guard! This healthy salad is an alternative way to consume this amazing fruit, rich in powerful antioxidants, potassium, magnesium, and calcium. Plus, juicy cherries along with creamy gorgonzola […]
Are you looking for a fun and healthy dinner recipe? Try my Asian-inspired Mushroom Hot Pot! š I recently bought a double tabletop burner and cannot stop making my own healthy hot pot soups at home! In the past few weeks, I experimented with different ingredient combinations and spices and I still haven’t found one […]
Valentine’s Day is finally here! šš And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! š). Today, I am sharing with you […]
The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]
Who is a fan of fried rice here? I sure am! šāāļø However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Say goodbye to your boring salads with this amazing honey ginger dressing! šÆ. Made in less than 5 minutes and with just 6 easily available ingredients, this healthy salad dressing is now a staple in my kitchen. Plus, it’s lower in carbs and calories than your usual store-bought salad dressing. š„ It’s much healthier than […]
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! š Indeed, my lemon raspberry bars are made with just whole, natural ingredients. These are rich in all the minerals and vitamins that can help […]