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Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin
11 posts found
If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20 […]
High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips Read More »
Low energy, physical and mental tiredness, mental confusion, and bad mood: if you feel any of these symptoms as soon as spring is upon us, you are not alone! Spring fatigue is a real problem for millions of people, including me! 😴 However, there is two good news: the first is that “Springtime lethargy ” (i.e.
Want to reap all the benefits from beetroots, but cannot stand their earthy taste? Then try beetroot powder! This bright pink powder consists of dried and grounded beetroot. As such, it contains all the minerals and nutrients found in beetroots but in a highly concentrated dosage. One teaspoon is the equivalent of one entire beet!
Beetroot Powder: When and How to Take It (and much more)! Read More »
Following a new, drastically different diet to the one you’re used to can mean getting accustomed to a whole new way of life. While it might feel daunting, exploring plant-based food is a great opportunity to truly indulge your taste buds and experience all of the wonderful benefits of a vegan diet. To help you
How to Go Vegan Without Giving Up Your Comfort Foods Read More »
Who says that you cannot eat bananas and lose weight? Indeed, this is not only possible, but bananas can even give you a precious helping hand in assisting your weight loss journey! Let’s discover why are bananas good for weight loss, and how to make some tasty and healthy recipes using this amazing ingredient! Why
Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes Read More »
The season of bikinis and short dresses is finally here, and all we want is to have glowy and bronzed skin! 🌞. Applying the right sunscreens, staying properly hydrated, and following a healthy and balanced diet are all key factors for achieving a natural and healthy tan. In addition, due to their high content of
Top Foods for Tanning – Eat these for a Faster Tan! Read More »
Did you know that the “golden root” (a.k.a. turmeric) is an excellent anti-bloating food? Let’s discover what is the connection between turmeric and bloating, and how to make a foolproof anti-bloating drink using turmeric powder! But first, let’s unpack the main health benefits of this incredible ingredient! 5 Amazing Health Benefits of Turmeric: fight inflammation
In recent years, the reputation of kale has witnessed an incredible upsurge. From juices to smoothies and soups, this Cruciferous veggie is now everywhere, to the point that many consider it a real superfood. But is it actually true? Let’s discover the top 5 health benefits of kale! The Top 5 Health Benefits of Kale
The Top 5 Health Benefits of Kale, and Why You Should Eat it Every Day! Read More »
Rolled, steel-cut, or instant, flavored or unflavored: the types of oats out there are almost endless! But do you know the difference, and what type is best for different dietary needs and recipes? In this article, you will learn everything you need to know about this incredible staple food, plus some healthy recipes with oats!
If you are interested in discovering all the health benefits of pumpkins, then keep reading this article! By the end, you will have become a true pumpkin expert! Scroll to the bottom for my delicious pumpkin recipes! Pumpkin season is coming! Whether you are thrilled about the beginning of the spookiest months of the year,
