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Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin
3 posts found
Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸 This anti-inflammatory smoothie is also completely sugar-free, as the bananas and dates in it are naturally sweet. Plus, […]
Blueberry Kale Smoothie (anti-inflammatory and high-protein) Read More »
Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide,
Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants! Read More »
If you are interested in discovering all the health benefits of pumpkins, then keep reading this article! By the end, you will have become a true pumpkin expert! Scroll to the bottom for my delicious pumpkin recipes! Pumpkin season is coming! Whether you are thrilled about the beginning of the spookiest months of the year,
