Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]
Plant-Based Nutrition
Vegan Lasagna with Tofu Ricotta and Veggies (easy & delicious)
Would you believe me if I told you that this vegan lasagna with tofu ricotta and veggies is not only super delicious but also highly nourishing? And it took me less than an hour to prep all the ingredients for it!? This vegan lasagna recipe has been one of my most successful dishes! Vegan Lasagna […]
Zucchini Corn Fritters (Oven-Baked, Mexican-Inspired Recipe)
Are you desperately looking for some healthier zucchini corn fritters? This oven-baked, Mexican-inspired corn fritters recipe is the answer to your cravings! Mexican Zucchini Corn Fritters: vegan, gluten-free, and perfect for all the family! Crispy on the outside and soft on the inside, these baked zucchini fritters are vegan and gluten-free, therefore suitable for every […]
The Pegan Diet: What to Know (+37 easy recipes)
The Pegan diet is a somewhat new way of eating that has grabbed my attention lately. But what can you eat on a Pegan diet? What is the Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the […]