Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin
Everyone on Tik Tok is talking about the benefits of sea moss for women, and who am I to not jump on this trend and learn more about it? In this article, we will have a look at the 10 major benefits of incorporating sea moss into our daily diet, and learn how to use […]
10 Benefits of Sea Moss for Women – Detox & Debloat! Read More »
Refreshing, nourishing, and super delicious: in just three words, Carrot Cake Smoothie! Lately, I have been making this super creamy smoothie so often, that I think it has to be included in the list of my top five favorite snacks ever! Making it is extremely straightforward and quick: in less than ten minutes, you can
In today’s post, I’m going to reveal my magic formula for weight loss and share with you three quick and easy recipes that are perfect for managing and maintaining weight loss. Click here for my 2025 goal-setting for weight loss success). In all mainstream diets, consuming fewer calories than you are burning is the universal
The Ultimate Formula for Weight Loss in 2025 with Easy Recipes & Tips Read More »
Are you ever scrambling in the kitchen last minute, trying to figure out how to put together a healthy meal for yourself and your family? Or, are you tired of having to plan a menu for the week on weekends from an endless list of gourmet recipes? Well – I’m going to help simplify cooking
My Healthy Meal Formula – eating healthy has never been so easy! Read More »
A few weeks ago, I had a really great opportunity to be a guest at Vince Warnock’s podcast called “Chasing the Insights”, in which we talked about the importance of eating whole clean food as an entrepreneur for the best function and performance. Here, I will bring you the highlights of our conversation. However, I
The Importance of Eating Clean As An Entrepreneur Read More »
Is it possible to find sustainable meat? And where can we buy it? Every meat-lover who actually cares for the environment and animal welfare might have asked himself at least once these questions. In this article, I chat with Adam Steele, a butcher, meat processor, and hunter, to find out what kind of meat is
How to Buy Sustainable Meat – for your Health, the Environment, and your Pocket! Read More »
Are you looking for a creative and cheerful vegetarian charcuterie ideas? Embark on a delightful journey to create the most vibrant vegetarian charcuterie board ever! 🌈 My Rainbow Charcuterie Board isn’t just a feast for the eyes; it’s a palette of flavors and health, ready to bring joy, color, and wholesome goodness to your table!
Did you know that the health benefits of eating strawberries might range from improving your skin’s condition to reinforcing your immune system? And that strawberries are the perfect food for pregnant women? Learn this and more in this article! Moreover, in the end, you will find some incredible healthy dessert recipes made with strawberries! Are
A few weeks ago, I spoke with Fernanda Castaneda, APRN, and Dr. Linda Marquez, D.C. on the topic of meal prep for health and fitness goals. This prompted me to write a little more on the topic. If you don’t have a meal plan that corresponds to your health goals, you may not be setting
I generally don’t like meal prepping, and the good news is that you don’t have to like it too. Just follow my last-minute healthy dinner ideas, and your meal will be ready in 30 minutes or less. Here are all the staples and concepts you need to know! Here is my FREE GUIDE to Building
