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One of the most used sugar alternatives, erythritol has been linked to blood clotting, stroke, heart attack, and even death. This is the result of a new study conducted by the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute and published in the journal Nature Medicine. Even though more studies […]
Extremely cheap but extremely rich in plant-based protein and iron: this is why, already in the past, lentils were considered the “poor man’s meat“. Now that we know how important it is to privilege the consumption of plant-based protein sources over animal ones, the health benefits of lentils are even more appreciated. 🌱 Let’s have
Top 5 Health Benefits of Lentils, the “poor man’s meat” Read More »
