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Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin
7 posts found
Are you looking for a quick and simple way to boost your energy and relieve tummy bloating, but are sick of spending hundreds of dollars on store-bought “magic” juices and shots? I am here for you! Lately, I have been experimenting with making my homemade detox drinks, and I am having lots of fun playing […]
5 Homemade Detox Drinks – Instant Bloating Relief and Immune Boosting! Read More »
Did you know that the “golden root” (a.k.a. turmeric) is an excellent anti-bloating food? Let’s discover what is the connection between turmeric and bloating, and how to make a foolproof anti-bloating drink using turmeric powder! But first, let’s unpack the main health benefits of this incredible ingredient! 5 Amazing Health Benefits of Turmeric: fight inflammation
Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸 This anti-inflammatory smoothie is also completely sugar-free, as the bananas and dates in it are naturally sweet. Plus,
Blueberry Kale Smoothie (anti-inflammatory and high-protein) Read More »
Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide,
Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants! Read More »
Easy peasy lemon squeezy…. just as drinking a glass of lemon water in the morning! This quick-to-make beverage could indeed be incredibly beneficial for your overall health. Let’s discover why! If you’re antsy to jump right to a tasty recipe, check out my Strawberry Detox Lemonade! Drinking a Glass of Lemon Water Every Morning: 7
This delicious Matcha Green Smoothie is Pegan-diet compliant, dairy-free, and high in protein, which makes it an ideal post-workout snack! What ingredients are contained in the Matcha Green Smoothie? This Matcha Green Smoothie is jam-packed with super-foods. Let’s see which are the main ones. First is matcha powder, a Japanese green tea powder made from finely powdered
Matcha Green Smoothie (vegan, high-protein) Read More »
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! Why is the Berry and Beet Smoothie Good for You? This amazing Berry and Beet Smoothie contain some of the most nutritious and wholesome ingredients for our overall
Berry and Beet Smoothie – Pegan, Weight-loss Friendly Read More »
