Nutrition

Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin

Filters
Category

3 posts found

fertility diet

Fertility Diet – Best Foods and Lifestyle Tips 🤰🏽

Did you know that, along with medical interventions, changes in diet and lifestyle can significantly improve the chances of conception? In this article, we will learn more about the so-called “fertility diet“, which comprises both a nourishing eating regime and an overall healthy lifestyle. 🍒 As someone who is currently trying to get pregnant for […]

Fertility Diet – Best Foods and Lifestyle Tips 🤰🏽 Read More »

Erythritol proven to cause heart attacks. Try these natural sugar alternatives

Erythritol has been proven to cause heart attacks. Try these natural sugar alternatives! 🍃

One of the most used sugar alternatives, erythritol has been linked to blood clotting, stroke, heart attack, and even death. This is the result of a new study conducted by the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute and published in the journal Nature Medicine. Even though more studies

Erythritol has been proven to cause heart attacks. Try these natural sugar alternatives! 🍃 Read More »

Apple pie cookies served on a black plate

Apple Pie Oatmeal Breakfast Cookies – Winter Meal Prep for Weight Loss

These healthy Apple Pie Oatmeal Cookies will make your life easier! Ideal for your meal prep, you can bake them in bulk, store them in an airtight container, and take them with you wherever you go in the morning. Besides, you can freeze these cookies to make them last even longer! The Apple Pie Oatmeal

Apple Pie Oatmeal Breakfast Cookies – Winter Meal Prep for Weight Loss Read More »

Scroll to Top