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Nutrition

Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin

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chocolate smoothie served ina glas wirg a colorful straw, and topped with shredded chocolate and blueberries

Chocolate Berry Smoothie – Ideal for Weight Loss, Pegan Diet-friendly

Leave a Comment / Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Weight Loss

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What Makes This Chocolate Berry Smoothie So Healthy? This Chocolate Berry Smoothie is […]

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Caitlin smiling in the kitchen, and small images og the recipes from winter meal prep series

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!

1 Comment / Breakfast, Dinner, Lunch, Nutrition, Recipes, Salads, Sides, Weight Loss

Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health!

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas! Read More »

Apple pie cookies served on a black plate

Apple Pie Oatmeal Breakfast Cookies – Winter Meal Prep for Weight Loss

2 Comments / Breakfast, Desserts, Recipes, Weight Loss

These healthy Apple Pie Oatmeal Cookies will make your life easier! Ideal for your meal prep, you can bake them in bulk, store them in an airtight container, and take them with you wherever you go in the morning. Besides, you can freeze these cookies to make them last even longer! The Apple Pie Oatmeal

Apple Pie Oatmeal Breakfast Cookies – Winter Meal Prep for Weight Loss Read More »

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