Nutrition

Mexican zucchini fritters
Appetizers, Dinner, Lunch, Nutrition, Plant-Based Nutrition, Recipes, Sides

Zucchini Corn Fritters (Oven-Baked, Mexican-Inspired Recipe)

Are you desperately looking for some healthier zucchini corn fritters? This oven-baked, Mexican-inspired corn fritters recipe is the answer to your cravings! Mexican Zucchini Corn Fritters: vegan, gluten-free, and perfect for all the family! Crispy on the outside and soft on the inside, these baked zucchini fritters are vegan and gluten-free, therefore suitable for every […]

Are-Bananas-Good-for-Weight-Loss-w-Easy-and-Delicious-Healthy-Banana-Recipes
Gardening, Nutrition, Plant-Based Nutrition, Weight Loss

Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Who says that you cannot eat bananas and lose weight? Indeed, this is not only possible, but bananas can even give you a precious helping hand in assisting your weight loss journey! Let’s discover why are bananas good for weight loss, and how to make some tasty and healthy recipes using this amazing ingredient! Why […]

Steel-cut-Rolled-and-Instant-Oats-whats-the-difference-between-different-types-of-oats-w.-Healthy-Oats-Recipes
Gardening, Nutrition, Plant-Based Nutrition, Weight Loss

Steel-cut, Rolled, and Instant Oats: What’s the difference between different types of oats? w/ Healthy Oats Recipes

Rolled, steel-cut, or instant, flavored or unflavored: the types of oats out there are almost endless! But do you know the difference, and what type is best for different dietary needs and recipes? In this article, you will learn everything you need to know about this incredible staple food, plus some healthy recipes with oats! […]

Glass full of green smoothie, avocado and limes on the side
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Weight Loss

Coconut Lime Smoothie – 9 Pegan Diet Smoothies for Weight Loss

This tropical Coconut Lime Smoothie is healthy, delicious, and fully plant-based. It is also Pegan-diet compliant: you just need to swap the tofu with the vegan protein powder. In addition, this smoothie is also packed with protein, fibers, and vitamins. Due to its high satiating power, it is also great for weight loss and weight […]

Glass full of brown smoothie toped with banana slices and chia seeds
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Weight Loss

Chocolate Bulletproof Smoothie – vegan, paleo + keto recipe

Chocolate Bulletproof Smoothie: paleo, vegan and keto-friendly! This recipe is Pegan-diet compliant, great for weight loss, and for kicking off your morning with a boost of energy! Chocolate Bulletproof Smoothie: boost your energy! This Chocolate Smoothie is a great way to naturally boost your energy! It contains the perfect combination of ingredients that will help […]

Green smoothie served in a glass with a straw and slice of a lime
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Weight Loss

Tropical Green Smoothie – the ULTIMATE recipe

The ULTIMATE Tropical Green Smoothie recipe: Pegan-diet compliant, great for weight loss, and general nutrition! This smoothie will give you an instant natural energy boost, with only very few calories! All the ingredients contained in this Green Smoothie will support your body in its natural detoxifying processes and are helpful in speeding your digestion and […]