A colorful and fun bowls full of flavors and healthy ingredients
This is nothing new, I did not invent these. However, they were a hit in our house! Since I follow a more plant-based diet than my boyfriend and the kids all like different vegetables, I made it a fun “make your own” buddha bowl. Kids are more likely to eat their vegetables and try new ones if they are offered in a fun way and they have some choice in which ones they want to eat from time to time. Tonight, I required they at least choose two vegetables. I prepped and gave them a few options from this list. Or see below.
My Buddha Bowl had a rice and quinoa blend at the base, along with a spring mix, roasted cauliflower, roasted beet, roasted sweet potato, cherry tomatoes, chickpeas, green onions, hummus I made myself, and a fresh squeeze of lemon.
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