Summer is finally here and what better way to celebrate it than with this delicious plant-based Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you […]
Strawberry Chia Seed Pudding (vegan recipe) 🌱🍓 Read More »
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
Strawberry Chia Seed Pudding Read More »
Let's start my Spring Meal Prep Series with this Strawberry Rhubarb Breakfast Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Plus, this recipe is low in fats and calories and has no added sugar. Prep it ahead and enjoy it on-the-go all week!
Strawberry Rhubarb Baked Oats – Breakfast Meal Prep Read More »
Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season
Healthy Strawberry Rhubarb Baked Oats (vegan, gluten-free) Read More »
This Strawberry Detox Lemonade is a refreshing and healthy way to detox your body naturally. If you are wondering where you can buy detox drinks, then don’t! This homemade detox lemonade is so simple and quick to make in the comfort of your own home! This Homemade Strawberry Lemonade recipe holds a special place in
Strawberry Detox Lemonade (home-made & refreshing) Read More »
This strawberry detox lemonade is as delicious and refreshing as it is detoxifying for your body. Enjoy it after a steamy workout, or whenever you need to detox from the night before!
Strawberry Detox Lemonade Read More »
As a busy mom juggling five kids—including a teenager and preteen both diagnosed with ADHD—I’ve discovered that snack time can quickly turn into chaos, especially when my kids secretly grab those vibrantly colored snacks loaded with artificial ingredients like Red 40. If you’ve ever thought, “is red 40 ok?” or “how much red 40 is
These Popular Snacks Contain Red 40— Here are some Healthier Alternatives Read More »
Here’s something hopeful if you’re navigating an underactive thyroid: certain foods can actually help ease those frustrating symptoms and help you feel more like yourself again. Below, I’ve gathered the best ingredients and go-to recipes to support hypothyroidism — simple, real-life options that work with your body, not against it. What Exactly *Is* Hypothyroidism (and
7 Recipes for Hypothyroidism – the best foods for underactive thyroid Read More »
Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether you’re looking for vegan Easter dinner ideas, a show-stopping plant-based brunch spread, or dairy-free Easter desserts, you’re in the right place. In this roundup, you’ll find 25+ delicious vegan Easter recipes to impress your
60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣 Read More »
Is there a correlation between the consumption of chia seeds and bloating? And what are the main benefits of this incredible seed? Let’s discover everything about chia seeds (+ 7 incredible recipes)! Chia Seeds a.k.a. Salvia Hispanica Chia seeds (pronounced as “CHEE-ah”) – also known as Salvia Hispanica – have become one of the most
