Kudos to all the Dads who go a long way to keep their kids happy and protected. It’s a great time to celebrate their lifelong struggle on this Father’s Day. I always take this day as a great chance to spend some quality time with family and the man of the house. A BBQ night […]
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This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming it improves the health of your microbiome 3. Since the gut and the mind are connected, a healthy gut means a good mood. Well, […]
Picky eaters! Listen up close as I am about to share with you an amazing and unique maple syrup recipe. You can make healthy and nutritious Chia Berry Maple Syrup at home, and the kids will love it! I always like to think of new ways to top my Fluffy Whole Wheat Vegan Pancakes and […]
It’s often difficult to get a reservation on Mother’s Day at a restaurant, let alone trying to get one during this virus pandemic. Restaurants are slowly starting to open again here in Orlando, but I imagine available Mother’s Day reservations are few and far between. As an often overly optimistic person, I’ve seen a very […]
This watermelon berry fruit salad is a refreshing treat that can help you endure the heat this summer. This salad offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is that it only takes a few minutes to prepare. All you need to […]
Have you ever wished you could have your morning coffee and breakfast at the same time!? Craving a nice kick to get you through your active morning? Dalgona whipped coffee is trending right now, so I gave it a whirl and I both made and used it a little differently. This is not just a […]
Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and […]